Go Back
Summer Tropical Smoothie the Whole Family Will Love for a Healthy Breakfast

Easy Summer Tropical Smoothie Family Recipe for Healthy B...

Summer tropical smoothie family favorite packed with mango, pineapple, and coconut. Try this easy tropical smoothie kids love for a healthy summer drink fami...
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast Recipes
Cuisine: American
Calories: 285

Ingredients
  

  • 2 cups fresh mango chunks
  • 1.5 cups fresh pineapple chunks
  • 1 cup coconut milk
  • 1 cup Greek yogurt
  • ½ cup coconut water
  • ¼ cup honey
  • 2 tbsp chia seeds
  • 1 tbsp shredded coconut
  • 1 banana
  • 1 cup ice cubes
  • 1 tsp vanilla extract
  • Juice of 1 lime

Method
 

  1. Add the mango chunks, pineapple chunks, and banana to your blender first. These softer fruits blend more easily and help create a smooth base for your summer tropical smoothie family recipe to build upon.
  2. Pour in the coconut milk and coconut water, then add the Greek yogurt. Blend on medium speed for 15-20 seconds until the fruit begins breaking down and mixing with the liquid components.
  3. Add honey, vanilla extract, lime juice, and chia seeds to the blender. Continue blending on medium-high speed for another 20-30 seconds until completely smooth with no visible fruit chunks remaining.
  4. Add ice cubes gradually while blending, pulsing 5-8 times to incorporate them without over-blending, which can water down your smoothie with melted ice. Stop and check consistency after each pulse to achieve your preferred thickness.
  5. Divide the smoothie among four tall glasses and sprinkle shredded coconut on top as garnish. Serve immediately while still cold and frothy, ideally within two minutes of blending for the best texture and flavor.