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ground turkey taco bowls family

Easy Ground Turkey Taco Bowls - A Quick Healthy Weeknight Family Dinner

ground turkey taco bowls family offers easy healthy family meals with quick taco bowl convenience for kids weeknights. Try our tasty recipe today! (138 chara...
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Quick Dinner Recipes
Cuisine: Mexican-American
Calories: 485

Ingredients
  

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 cup cooked brown rice
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 cup shredded cheddar cheese
  • 1 avocado, sliced
  • 1/4 cup salsa
  • 2 tbsp fresh cilantro, chopped
  • 1 lime, cut into wedges

Method
 

  1. Heat 1 tbsp olive oil in a large skillet over medium-high heat for about 1 minute. Once it's shimmering, add your 1 lb ground turkey and break it apart with a wooden spoon as it cooks. Let it brown for 3-4 minutes without stirring constantly—you want some color on the meat, not just gray bits.
  2. Sprinkle the chili powder, cumin, garlic powder, onion powder, smoked paprika, salt, and black pepper directly over the turkey. Stir everything together so the spices coat all the meat evenly. You'll smell the spices bloom immediately, and that's when you know it's working.
  3. Keep stirring for another 2-3 minutes until the turkey is completely cooked through with no pink remaining inside. Don't skip this step—undercooked poultry is a no from me. The whole ground turkey taco bowls family situation works only when the protein is actually done.
  4. While the turkey finishes cooking, warm your brown rice and black beans together in a separate small pot over low heat. This takes about 3-5 minutes and keeps everything hot and ready to assemble. I usually do this while the turkey's in its final cooking stage.
  5. Grab 4 bowls and divide the warm rice between them evenly. Top each bowl with a quarter of the cooked turkey mixture, then add black beans and corn on top.
  6. Let everyone build their own toppings by setting out the cheese, avocado slices, salsa, cilantro, and lime wedges. This part's actually my favorite because my kids get excited about customizing their bowls instead of just eating what I put in front of them.