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Air Fryer Chicken Tenders the Kids Will Request at Every Dinner

Easy Air Fryer Chicken Tenders Family Dinner Recipe

Air fryer chicken tenders family loves. Quick weeknight crispy chicken that kids request every dinner. Try this easy air fryer tenders recipe today.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Air Fryer Recipes
Cuisine: American
Calories: 320

Ingredients
  

  • 2 lb chicken tenders
  • 1 cup all-purpose flour
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cayenne pepper
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning

Method
 

  1. Pat the chicken tenders dry with paper towels and season lightly with salt and pepper. This removes surface moisture that prevents proper browning and ensures the coating adheres correctly.
  2. Set up three shallow bowls: one with all-purpose flour, one with beaten eggs, and one with panko mixed with garlic powder, onion powder, paprika, cayenne, Italian seasoning, and remaining salt and pepper. Working assembly-line style saves time and keeps your hands less messy throughout the breading process.
  3. Dredge each tender in flour first, shaking off excess, then dip in egg wash, and finally coat thoroughly in the panko mixture. Press the breadcrumb coating gently so it adheres properly and creates that signature crunch.
  4. Lightly brush or spray each breaded tender with olive oil on both sides—this is crucial for achieving that air fryer chicken tenders family restaurant-quality golden exterior. Oil promotes browning and crispiness without deep frying.
  5. Arrange tenders in a single layer in your air fryer basket without overcrowding. Cook at 400°F for 12 minutes, shaking the basket halfway through at the 6-minute mark to ensure even cooking on all surfaces.
  6. Check that the internal temperature reaches 165°F using a meat thermometer inserted into the thickest part. The coating should be golden brown and crispy when fully cooked.
  7. Let tenders rest for 2-3 minutes before serving so the coating stays intact and remains crunchy.